*** Accepting new clients | In-person & Telehealth*** Life can be complicated. Therapy doesn’t have to feel that way. Maybe you’re feeling anxious, overwhelmed, stuck in unhealthy relationship patterns, or simply exhausted from holding everything together. Perhaps you’re navigating marriage challenges, career stress, grief, or a major life transition. Whatever brings you here, you deserve a space where you feel heard, understood, and supported without judgment. My approach is warm, collaborative, compassionate, and refreshingly real. I believe therapy should feel like a genuine conversation where we explore what’s working, what’s not, and what meaningful change could look like. I work with individuals and couples navigating anxiety, depression, trauma, attachment styles, communication challenges, self-esteem, boundaries, codependency, and relationship concerns. As a Licensed Mental Health Counselor and Certified Employee Assistance Professional (CEAP), I bring extensive corporate mental health experience, helping clients navigate workplace stress, burnout, career transitions, and the intersection of professional and personal life. I’m also trained in Brainspotting, a brain- and body-oriented approach to processing trauma and emotional distress. You don’t have to have everything figured out to begin. Let’s start where you are. I offer a complimentary 15-minute consultation so we can connect, discuss what you're looking for in therapy, and see if we're a good fit.