Now welcoming new clients! I offer a caring, collaborative space where your story is honored and healing can take root. I work with adults 18+ who are navigating transitions, grief, anxiety, or the lasting impact of trauma—especially experiences in childhood or painful relationships, including intimate partner violence. I draw from Emotionally Focused Therapy (EFT) and somatic practices that use the body’s natural wisdom, helping you feel emotions more fully, increase self-understanding, and strengthen your sense of connection—to yourself, to others, and to the world around you. I help people get "unstuck." Our work is about uncovering and reclaiming parts of yourself that may feel hidden, silenced, or cut off, and offering them space to heal. My style is warm and straightforward, and I bring humor when it fits. Each relationship has its own rhythm, and I trust the process that unfolds uniquely with every client I sit with. I hold a deep commitment to cultural humility and social justice. I recognize the privileges I carry and continually strive to show up as an ally, centering you as the expert of your own lived experience. I would be honored to learn about your journey and to walk alongside you in support of your growth, healing, and well-being.