Welcome to Unscripted Counseling. Therapy with me is real, collaborative, and grounded in the belief that you do not have to have everything figured out before you begin. I work with adults navigating recovery, relationships, major life transitions, burnout, identity, and the patterns that keep showing up even when you understand them. My approach is warm, direct, trauma-informed, and evidence-based, with room for honesty, humor, accountability, and the parts of life that do not fit neatly into a plan. You can show up as you are. We will start there.
Looking for practitioners who accept insurance?