Jenny Wylie-Carlin

Jenny thinks creating a safe and supportive space where clients feel heard and empowered is the first step. Therapy is built on trust, and a strong therapeutic relationship is the foundation for healing and personal growth. "I believe therapy should feel like a safe conversation, not a test you have to pass. My approach is warm, collaborative, and grounded in the belief that you are the expert on your life. My role is to walk alongside you, ask meaningful questions, and offer tools to move toward the version of yourself you want to become. I specialize in helping individuals navigate depression, anxiety, life transitions, alcohol/substance use, and the emotional weight that can come with trying to “hold it all together.” Whether you’re overwhelmed, feeling stuck, or simply ready for change, therapy can create space to breathe, reflect, and grow." - Jenny Wylie-Carlin, MA, NCC, LPC Jenny works collaboratively with clients to explore patterns, build insight, strengthen coping skills, and support meaningful, sustainable change at a pace that feels safe and realistic for each individual. Her approach emphasizes empathy, harm reduction, emotional regulation, relapse prevention, and helping clients reconnect with themselves without shame or stigma. She has advanced experience supporting individuals navigating substance use, addiction, and recovery-related challenges through a compassionate, nonjudgmental, and trauma-informed approach. She understands that substance use is often deeply connected to underlying emotional pain, genetics, stress, trauma, anxiety, depression, and life experiences — not simply a lack of willpower. Jenny provides a supportive virtual environment where clients can openly discuss anxiety, depression, substance use, recovery goals, co-occurring mental health symptoms, relationship stressors, and life transitions while feeling heard, respected, and understood. Jenny’s work is rooted in evidence-based care while recognizing that healing looks different for everyone. With clinical training in harm reduction care, Jenny support clients at all stages and with various mental health concerns. Whether you're battling anxiety, depression, unprocessed trauma, substance use, or simply wanting to feel more in control and at peace.She also has developed a deep passion for helping adults later in life as she became credentialed with Medicare. Remember, seeking support is a meaningful step. Whether you’re feeling overwhelmed, stuck, or just ready for something to change, you don’t have to navigate it alone. Sometimes you just need someone on your team - and I would love to serve as teammate and coach. You are wonderful. Let's heal together - your way.