Does Jennyfere Thomas accept insurance, if so, what types?

Jennyfere Thomas accepts the following insurance providers: Aetna, Cigna Healthcare, Carelon Behavioral Health, WellSpan EAP, and Lyra Health.

What is Jennyfere Thomas' rate per therapy session?

Jennyfere Thomas' out of pocket fee structure is as follows: <br> <ul><li>Individual Psychotherapy ($150 - $175)</li> <li>Family Therapy ($225 - $250)</li> <li>Couples Counseling ($175 - $220)</li></ul>

What treatment approaches and services does Jennyfere Thomas offer?

Jennyfere Thomas offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Acceptance and Commitment (ACT)</li> <li>Clinical Supervision and Licensed Supervisors</li></ul>

Jennyfere Thomas

Psychotherapist Simply Better Health, LLC

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Postpartum Depression, Women's Issues,

In network with Aetna, Cigna Healthcare, Carelon Behavioral Health, WellSpan EAP, Lyra Health

Introduction

Hello and welcome. I'm glad you're here. Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, trauma, depression, relationship challenges, postpartum concerns, or the weight of expectations from work, family, and everyday life. Reaching out for support requires courage, and I believe everyone deserves a space where they can be fully themselves without fear of judgment. I am passionate about helping individuals, particularly women and people of color, navigate life's challenges while honoring the unique cultural, family, and societal experiences that shape who they are. I provide culturally responsive therapy that acknowledges the impact of identity, race, culture, generational patterns, and systemic stressors on mental health and overall well-being. I specialize in working with anxiety, trauma, depression, postpartum depression, women's issues, racial identity concerns, self-esteem challenges, and life transitions. Whether you are processing past trauma, adjusting to parenthood, managing anxiety, exploring your identity, or simply seeking a greater sense of balance and fulfillment, I will meet you where you are and support you throughout your journey. If you're ready to begin, I invite you to reach out for a free consultation. I look forward to supporting you.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Black/African American

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMHC - D #015634 (NY)
LP #18-P144909-01 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families
Coaching

Communities

Racial Justice/Equity
Open Relationships/Polyamory
Kink/Diverse Sexualities
Lesbian, Gay, & Bisexual

Age groups

Adults (24+)

Languages

English

Faiths

African Spirituality
Catholic

Payment options

Pay with insurance

Jennyfere Thomas accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna Healthcare
Carelon Behavioral Health
WellSpan EAP
Lyra Health

Pay out-of-pocket

Individual Psychotherapy $150 - $175
Family Therapy $225 - $250
Couples Counseling $175 - $220

Locations

In-Person

85 Old Mamaroneck Rd

White Plains, NY 10605-1903

Get Directions

Video Office

FAQ

Is Jennyfere Thomas accepting new clients and do they offer online appointment requests? Jennyfere Thomas is currently accepting new clients but has not enabled online booking.

Does Jennyfere Thomas offer telehealth appointments? Jennyfere Thomas does offer telehealth appointments.

What areas does Jennyfere Thomas specialize in? Jennyfere Thomas specializes in the following areas: Adjustment Disorder, Anxiety, Career Counseling, College Mental Health, Depression, Postpartum Depression, Trauma, and Women's Issues.