Navigating life's challenges shouldn't be a solo journey. I work collaboratively with clients to explore their unique paths using a blend of Humanistic and CBT approaches. I also incorporates elements of psychodynamic therapy to explore each client's history and upbringing, with the goal of determining how past experiences might be contributing to pain and suffering in the present. Whether you're looking for deep self-exploration or practical tools for change, I am here to support your growth in a way that honors your individual experience. Together, we will explore your unique circumstances and engage in the vital work of meaning-finding, helping you reconnect with your values and your sense of self. Please feel free to schedule an intake or visit our website (www.phhwtherapy.com) for me to contact you.