I became a psychologist because I kept meeting people suffering in silence, and I wanted to be a person who could actually help. I work with adults carrying grief, trauma, anxiety, or depression that won't lift on their own, especially men who may struggle to ask for help. My approach blends CBT, psychodynamic, and Jungian approaches, matched to what you actually need rather than a one-size-fits-all method. If you're ready to stop carrying this alone, I'd be glad to talk with you. My therapeutic approach lets us address both the “what’s keeping me stuck right now” and the “why does this keep happening?” so that deeper understanding and real change support each other. Clients describe our sessions as warm, thoughtful, and gently direct. To schedule a free fifteen-minute consultation, feel free to reach out. I am licensed in both CA and WA, offering telehealth across both states.
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