I don’t do fluff or expect you to “do therapy right.” If you’re skeptical, resistant, or here because someone else wants you to be, I can work with that. I’m a grounded clinician with experience in crisis response, military/veteran care, and addiction treatment. I primarily work with adolescents (13+), young adults, and couples facing anxiety, depression, mood swings, substance use, family conflict, legal issues, and life transitions. I value parental concerns and involvement when appropriate while maintaining a space where clients can be honest, engaged, and invested in their own growth. Sessions with me are conversational, collaborative, and focused on practical strategies, while making room for the hard conversations that create lasting change. I integrate trauma-informed care with CBT, EFT, and DBT-informed skills to help clients better understand themselves, regulate emotions, strengthen relationships, and create meaningful change. Come as you are—no masks. This is a space to be real, even when it’s uncomfortable. I’ll stay grounded, meet you where you are, and challenge patterns that keep you stuck. Reaching out isn’t easy, but it’s a step toward something better. Change doesn't happen overnight, but if you're ready for therapy that's honest, practical, and focused, I'm here. **Supervision Disclosure:** Jeremy is a Supervisee in Social Work and does not have authority for independent practice. He provides services in Virginia under board-approved clinical supervision.