If you are overwhelmed, tired of pretending you have it all together, or carrying the heavy weight of past trauma, come on in and take a breath. My ideal clients are folks navigating the wild rides of ADHD, OCD, or anxiety, who are just plain exhausted. I also love supporting parents doing the ultimate tightrope walk of raising kids while keeping their own sanity intact. Together, we are tossing shame out the window. As an intern completing my MS in Counseling at St. Bonaventure (Dec '26), I help you find real-life, practical ways to process pain and thrive. Think of me as a trauma-informed partner who helps you sort the mental clutter, without the stuffy clinical vibes. My focus is all about ADHD, OCD, and trauma. I offer strengths-based tools that actually work for your unique brain, plus a huge dose of validation for caregiver burnout. Let's move past survival mode and get you feeling like yourself again. You deserve a safe, zero-judgment space to drop the act. With my lived experience, I totally get how exhausting intrusive thoughts can be. You don't have to carry this alone. When you are ready, reach out. I am a Graduate Intern at Bryanna Clark, LMHC, PLLC, supervised by Bryanna Clark. I've got a comfy seat waiting for you, and we will figure it out together.
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