I work with young adults and adults navigating some of life's toughest questions such as existential uncertainty, depression, anxiety, and the disorientation that comes with major transitions. My approach is flexible and grounded in what actually works for you. I draw on Experiential Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT), meeting you where you are rather than forcing a one-size-fits-all method. Whether you're wrestling with who you are, adjusting to unexpected change, or simply feeling stuck, I'm willing to explore different paths forward together. I work with both individuals and groups, and I'm currently accepting new clients. If you're ready to engage more deeply with what you're experiencing, I'd welcome the opportunity to work with you.
Looking for practitioners who accept insurance?