Jesse Proia

I have dedicated my career to helping individuals and couples navigate life's ups and downs using therapy to gain a sense of control over their lives. I provide clients with a safe and inclusive space to explore their emotions and experiences. I am passionate and experienced in working with LGBTQ+ populations, helping couples (straight and LGBTQ+ alike) build healthy relationships, and supporting men to develop stronger mental and emotional awareness. So often, we feel stuck or trapped by social circumstances and expectations. I am skilled at sharing my natural curiosity and an outside perspective with all my clients. This helps those I work with see themselves in new ways and understand where change can occur for a happier and healthier quality of life. Seeking therapy can understandably feel scary for many reasons. I am a very engaged and empathic therapist and no matter what, I am here to help you. Therapy with me feels like an in-depth conversation with a trusted person in your life. My mission is to help you overcome life challenges with compassion and empathy. I provide the dedicated space and time for reflection and thoughtful questions. I will kindly and gently support you as you explore yourself, wherever that may take us. We have the same goals in this process; for you to grow in your sense of self with intention and thoughtfulness. Holistic -I approach therapy with a systemic and complete perspective of who you are and where you come from, along with helping you identify your needs for a life worth living. Intentional – With me, therapy is never a one-size-fits-all experience. I take the time to curate and tailor treatment to meet your needs and goals. Comprehensive – Together, we will address the various contributing factors impacting and impeding the quality of your life. I am a deeply curious therapist. My questions and feedback help clients see life in new ways and consider out-of-the-box perspectives for transformative change. Initiating therapy can be daunting and overwhelming. It’s my job to help the process feel as approachable as possible. Let’s collaborate, give me a call or send me a message. I look forward to connecting.