I'm a California Licensed Marriage and Family Therapist who supports teens, adults, and couples navigating trauma, PTSD, grief, depression, and relationship challenges. I became a therapist out of a deep desire to help others feel seen, supported, and empowered during life’s most difficult moments. My integrative approach draws from Gestalt, ACT, inner child work, and compassion-focused therapy. For couples, I use Gottman- and emotionally focused-informed methods to strengthen communication and connection. I believe healing happens in a safe, collaborative space where you can reconnect with yourself and others. Together, we’ll work toward lasting change, greater self-understanding, and meaningful growth. I accept insurance through Headway, a third-party platform that helps manage billing and insurance. I'm currently in-network with several major insurance providers. To check your eligibility and get started, please visit www.headway.co or contact me directly for more information.