I aim to provide a warm and supportive environment where we can explore challenges and uncover your strengths. I hold a Master of Social Work (MSW), am currently under clinical supervision, and bring the perspective of nearly 10 years of military service to my work. I am versed in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and trauma-informed care. I believe every mental health journey is unique and offer a collaborative approach to healing and growth. Whether you’re navigating anxiety, depression, trauma, or relationship challenges, together we will tailor evidence-based strategies to help create lasting change and meaningful connections. I am passionate about empowering clients to live with greater authenticity and resilience. Reach out today to begin your journey toward healing and self-discovery. I am here to support you every step of the way