I work with teenagers and young adults who are navigating the pressures of school, learning differences, mental health challenges, and the messy process of growing up. Whether you're managing ADHD, anxiety, depression, autism spectrum traits, dyslexia, or simply trying to figure out who you are and where you fit, I'm here to meet you where you are—without judgment. I bring a realistic, goal-oriented approach grounded in Cognitive Behavioral Therapy (CBT), combining practical coping strategies with genuine support. I also consult with schools to help bridge what happens in the classroom with what you're experiencing at home. My work focuses on building skills that actually stick, whether that's managing anxiety, strengthening peer relationships, or navigating a major life transition. I offer telehealth sessions only, which gives you flexibility and privacy. I'm currently accepting new clients and would welcome the chance to work with you.
Looking for practitioners who accept insurance?