Clinician Headshot

Jessica Balmir

LMFT, CCTP, CCATP Self and Wellness, LLC
Telehealth Telehealth
Available in July
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Burnout,
In network with BlueCross and BlueShield

Introduction

Hi, I’m glad you’re here. If you are feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward, you are not alone. Reaching out for support can feel hard, but it can also be the first step toward real change. Many people I work with are high-functioning on the outside but feel overwhelmed, disconnected, or emotionally drained on the inside. My approach is warm, collaborative, and non-judgmental. I believe therapy works best when you feel safe, respected, and truly heard. This is a space where you don't have to have it all figured out and can show up as you are and together, we will explore what's getting in your way, make sense of past and present experiences, and build tools that support meaningful and lasting change. It takes courage to ask for help, and if you are reading this, you have already taken an important step. I would be honored to support you on your journey toward healing, growth, and greater clarity. Talk to you soon!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American, Biracial/Multiracial

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMFT #001141 (NY)
  • LMFT #37FI00196400 (NJ)
  • LMFT # LMT0000002283 (TN)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jessica Balmir accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield

Pay out-of-pocket

  • Individual Therapy $145 - $175
  • Couples Therapy $200 - $250

Locations

Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Mercy University
  • Bachelor's Degree, Psychology Concentration I/O Psychology - Suny New Paltz

Professional Affiliations

  • American Psychological Association (APA)
  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Jessica Balmir accepting new clients and do they offer online appointment requests? Jessica Balmir is currently accepting new clients and can be booked on the Therapy Finder website. Jessica Balmir also offers a free consultation.
Does Jessica Balmir offer telehealth appointments? Jessica Balmir does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jessica Balmir specialize in? Jessica Balmir specializes in the following areas: ADD/ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Marital and Premarital, Mindfulness, Obsessive-Compulsive Disorder (OCD), Relationship Issues, Social Anxiety, Stress, Trauma, Work Stress, and Burnout.
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