Life transitions can shake our sense of well being and our foundation. I specialize in supporting women through major life shifts, including career pivots, the empty nest transition, menopause, and relationship challenges. Together, we will gently adjust your coping strategies to fit this chapter of your life, helping you find peace in your environment. My approach is collaborative, supportive, and completely centered on your individual goals. We will work to identify barriers, build positive relationships, and create the fulfilling life you deserve. I am licensed in Maryland, Virginia and Pennsylvania.