I help high-achieving, hyper-independent women break free from survival mode and actually feel safe resting, feeling, and being seen. I'm a Trauma and EMDR Certified Therapist who specializes in complex trauma, attachment wounds, nervous system regulation, and EMDR Intensives for deeper healing in less time. My approach is real, compassionate, and straight-up human. I combine evidence-based trauma therapy with humor, inner child work, and somatic tools to help you reconnect with yourself, not just “cope better.” If you’re ready to stop over-functioning your way through life and start healing for real, let’s talk about whether an EMDR Intensive might be the reset your system’s been craving.
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