Your mind and body have been protecting you your whole life. But you don't have to live in "survival mode" anymore. I’m Jessica, and I help people who feel stuck, overwhelmed, or like they’re carrying a weight they can’t quite name. Many of my clients have already done the intellectualizing; they’ve gained the insights from talk therapy and understand their history, but they still feel the triggers in their bodies. I specialize in EMDR and trauma-focused therapy to bridge that gap. We work together to help your nervous system catch up to your mind, learning that it’s finally safe to let its guard down. With six years of experience across outpatient and addiction recovery settings, I offer a space that is authentic, collaborative, and deeply human. Whether you’re continuing your healing journey or just starting, there is a life worth living on the other side of just going through the motions. Let’s find it together. INSURANCE & ACCESSIBILITY I believe therapy should be transparent and accessible. I am in-network with select plans via Alma to make care more sustainable. Check your coverage instantly here: https://secure.helloalma.com/check-my-insurance-coverage/?provider=jessica-calabro