I take a person-centered, intersectional, and trauma-informed approach to treatment. I have experience working with people across the lifespan (children, adolescents, and adults) and in various settings, which has shaped the approach I take in considering how one's environment, life context, culture, and identity impact their day-to-day lived experience. I specialize in working with individuals who experience anxiety, ADHD, depression, adjustments to major life stressors/changes, relationships, LGBTQIA+ issues, women's/girl's issues, and parent coaching and skill building. The first session with me is focused on learning more about you (or your child). I want to understand more about you, what you care about and value, and what your goals for therapy are. In the first session, when I ask questions about your history and experiences, I encourage folks to share what feels most comfortable. It is important that we co-create a space that feels supportive to your healing and change process. I highly value feedback and am happy to make adjustments to session structure to best meet your needs.
Looking for practitioners who accept insurance?