I've spent the last eight years walking alongside people through their most difficult seasons—anxiety, trauma, grief, relationship struggles, and major life transitions. As a Licensed Marriage and Family Therapist, I'm passionate about creating a supportive, compassionate space where you can gain clarity and control over your thoughts, feelings, and behaviors. I'm trained in EMDR and certified in Trauma-Focused CBT, and I work through an attachment-based lens that honors how our early relationships shape who we are today. Whether you're navigating individual challenges, strengthening your partnership, or processing past pain, I draw on multiple approaches—including the Gottman Method, cognitive behavioral therapy, and solution-focused techniques—to meet you where you are. I work with teenagers, young adults, adults, and elders, and I offer both in-person and telehealth sessions. I'm currently accepting new clients and work with most major insurance plans. I'd be honored to support you on your path toward healing and growth.