Jessica Goulart

Hello, I’m Jessica Goulart, a Psychiatric Mental Health Nurse Practitioner and the founder of Mind Over Matter Psychiatry. My path into psychiatry began with a deep interest in understanding how our thoughts, emotions, and biology interact to shape our daily lives. Over time, I saw how many people struggle silently with anxiety, insomnia, ADHD, depression, and other mental health challenges—often feeling misunderstood or stuck after trying many different approaches. That experience led me to create a practice focused on thoughtful, individualized psychiatric care. At Mind Over Matter Psychiatry, I specialize in working with adolescents and adults who are dealing with conditions such as chronic insomnia, anxiety disorders, ADHD, and mood disorders. I have a particular interest in helping people who feel trapped in cycles of worry, overthinking, or sleep-related anxiety—especially those who may have tried multiple treatments without lasting relief. My approach combines evidence-based psychiatric care, medication management when appropriate, and therapeutic strategies that address the underlying patterns driving symptoms. I believe treatment should not only reduce symptoms but also help people regain a sense of control, clarity, and confidence in their lives. My goal is to create a space where clients feel heard, respected, and supported while we work together to find practical solutions that improve their day-to-day functioning and overall well-being. If you’re looking for compassionate, personalized mental health care, I would be honored to support you on your journey.