Clinician Headshot

Jessica Gruenstein, PhD

Psychology Collective Wellbeing Psychology
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Autism Spectrum Disorder, ADD/ADHD
In network with Aetna, Anthem, UnitedHealthcare, Anthem Blue Cross Blue Shield, Regence,

Introduction

I'm a doctoral-level clinician with several years of experience working with individuals navigating Autism, ADHD, AuDHD, trauma, identity, and relationship concerns. I especially enjoy working with neurodivergent adults who are experiencing burnout, struggling with masking, or trying to better understand themselves and their needs. My approach to therapy is warm, collaborative, and relational. I believe therapy should be a space where you can show up as yourself without feeling pressured to fit someone else's expectations. I incorporate attachment-based, trauma-informed, and somatic approaches, along with psychoeducation, to help clients better understand their experiences and develop meaningful ways to navigate daily life. As an Autistic clinician myself, I recognize how exhausting it can be to navigate a world that doesn't always accommodate different ways of thinking, feeling, and connecting. My goal is to help you better understand yourself, strengthen your relationships, and make changes that feel sustainable and authentic to who you are.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jessica Gruenstein, PhD accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • UnitedHealthcare
  • Anthem Blue Cross Blue Shield
  • Regence
  • Regence BlueCross BlueShield of Oregon

Pay out-of-pocket

  • Intake Session $300
  • Ongoing weekly therapy $200

Locations

Video Office

FAQ

Is Jessica Gruenstein, PhD accepting new clients and do they offer online appointment requests? Jessica Gruenstein, PhD is currently accepting new clients and can be booked on the Therapy Finder website. Jessica Gruenstein, PhD also offers a free consultation.
Does Jessica Gruenstein, PhD offer telehealth appointments? Jessica Gruenstein, PhD does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jessica Gruenstein, PhD specialize in? Jessica Gruenstein, PhD specializes in the following areas: ADD/ADHD, Anxiety, Autism Spectrum Disorder, Depression, and Trauma.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.