I'm a doctoral-level clinician with several years of experience working with individuals navigating Autism, ADHD, AuDHD, trauma, identity, and relationship concerns. I especially enjoy working with neurodivergent adults who are experiencing burnout, struggling with masking, or trying to better understand themselves and their needs. My approach to therapy is warm, collaborative, and relational. I believe therapy should be a space where you can show up as yourself without feeling pressured to fit someone else's expectations. I incorporate attachment-based, trauma-informed, and somatic approaches, along with psychoeducation, to help clients better understand their experiences and develop meaningful ways to navigate daily life. As an Autistic clinician myself, I recognize how exhausting it can be to navigate a world that doesn't always accommodate different ways of thinking, feeling, and connecting. My goal is to help you better understand yourself, strengthen your relationships, and make changes that feel sustainable and authentic to who you are.