With curiosity and active engagement, Jessica cultivates a safe and nurturing environment for personal exploration and growth. Jessica enters the therapeutic space with a non-judgmental, compassionate approach to support clients in uncovering their unique path toward wellness and healing. CBT, DBT, ACT, and other evidence-based interventions will be used to empower clients to explore individualized treatment goals, while cultivating coping skills and insight. Jessica works with clients ranging from teens to adults and has experience working in school, hospital, PHP/IOP, and outpatient mental health settings. Finding the right therapist takes time and Jessica is dedicated to helping individuals find the best match.