There's a growing distance between the life you have and the one you actually want. The ache of being loved yet feeling lonely. The exhaustion of keeping everything afloat. The confusion of not recognizing the person looking back at you in the mirror or beside you in the bedroom. Something needs to change. I'm Jessica, a psychotherapist in Walnut Creek specializing in couples, individuals, and people navigating parenthood, perinantal mental health, and identity. Therapy with me is a space you get to put it all down and figure out what's actually worth carrying. The single best predictor of success in therapy isn't the modality or the technique. It's the rapport between you and your therapist. Everything else is built on that. Book your free consultation and we'll see if we're a good match.
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