I am passionate about working with adults with a history of trauma, especially those with childhood trauma and ongoing stressors. Your story matters, and I am here to listen and partner alongside you as you discover meaning and healing in your journey. I frequently employ a trauma-informed, person-centered approach as these modalities inspire empathy, understanding, and safety in the therapeutic relationship. You are the expert of your own life, so our work together will involve collaborating and promoting your health, healing, and unique treatment preferences. I specialize in treating trauma, anxiety, and stress-based issues. I am a Certified Trauma Professional with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I also employ Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Shame Therapy, somatic work, and other modalities to support your treatment goals. I meet with clients both in-person and via telehealth. Please reach out to schedule a free 15-minute consultation so we can better discuss your needs and preferences. Consultations are always friendly, professional, and judgment-free.