Welcome! I believe the therapeutic relationship has a significant impact on outcomes in therapy. As your counselor, I plan to foster a caring and attuned relationship, that creates a sense of safety. By allowing me to be a part of your journey, I hope to help you feel seen, heard and supported. I am a certified EMDR therapist working with high-achieving individuals who are struggling with anxiety and self-esteem. My priority is to create a nurturing space for healing and openness. I draw on a combination of psychodynamic, attachment-focused EMDR, and narrative approaches to guide you toward your goals. "EMDR does not change the facts of your life, but it can change how you feel and how you live your life going forward" - Laurel Parnell