I'm Jessica, a Licensed Clinical Social Worker and the owner of Rally Point Counseling. I help individuals who feel overwhelmed, anxious, stuck, or weighed down by past experiences reconnect with their strength and sense of self. My approach is warm, collaborative, and grounded in the belief that you deserve a space where you can show up exactly as you are. With 11 years of experience in the mental health field, including 5 years as a therapist, I bring both professional training and personal understanding to my work. My own experiences with trauma, grief, marriage, and parenting have shaped the way I show up for clients - with empathy, authenticity, and a deep respect for the courage it takes to seek support. I use a person-centered approach and specialize in Cognitive Behavioral Therapy (CBT) to help clients navigate anxiety and chronic worry, overwhelm and burnout, feelings of inadequacy or self-doubt, depression and emotional heaviness, and trauma and the lasting impact of difficult experiences. In our work together, we'll explore what's getting in the way of the life you want and build practical tools to help you move forward. My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered to make meaningful change. If you are ready to begin your healing process or simply need a place to talk things through, I'm here to help you take that next step.