Life can feel overwhelming, and you don’t have to navigate it alone. I’m here to offer grounded support, steady guidance, and a therapeutic space built on empathy and trust. My clinical experience includes community mental-health settings, school-based programs, and outpatient care, giving me a strong understanding of how challenges show up in everyday life and how to approach them with clarity and compassion. My approach is trauma-informed, collaborative, and focused on what matters most to you. I work with clients experiencing anxiety, depression, stress, trauma, and life transitions. I use a blend of evidence-based strategies, including CBT, DBT-informed skills, and Narrative Therapy, in a way that feels down-to-earth and easy to connect with. My goal is to create a space where you feel seen, supported, and encouraged to grow at your own pace. Whether you’re taking your first step toward healing or seeking deeper insight on your journey, I would be honored to walk alongside you. You can book your first session directly on my website.