Hi, I'm Jessica Luiz, a licensed clinical psychologist and first-generation Filipina American. I'm trained in ACT and CBT—practical, evidence-based approaches that help you understand patterns, build skills, and move toward what actually matters to you. I've worked across diverse settings (crisis units, medical hospitals, substance use treatment, the VA, community mental health), and I've taught and supervised other clinicians. That breadth of experience means I can meet you wherever you are. I work from relational, culturally-grounded foundations. In my office, you'll find warmth, genuine honesty, and a strength-based approach. I believe therapy is a space to understand yourself more deeply, practice new ways of being, and take courageous steps toward meaningful change. I'm here for people navigating anxiety, grief, identity questions, relationship struggles, burnout, perinatal transitions, and the complex work of showing up authentically in a world that doesn't always make space for all of who you are. Online therapy. California and Maryland licensed. Let's work together.