Clinician Headshot

Jessica M. Sanchez

Social work You Evolve Therapy
Available this week
Specialties: Anxiety, Depression, Trauma, Burnout
Insurance: Aetna

Introduction

Feeling overwhelmed by relentless expectations? If you’re often juggling responsibilities and prioritizing others, wondering when it’s your turn to be heard, you're not alone. Many high achievers and caregivers feel stuck in "parent mode," neglecting their own needs. The pressure to meet expectations can be suffocating, leading to burnout and self-doubt. It’s essential to recognize that your struggles matter. In our sessions, we'll explore these impacts and work together to reclaim your time, energy, and sense of self, helping you prioritize your well-being and dreams. My approach is collaborative and centered on you. Together, we’ll create a flexible plan tailored to your journey, using techniques like strengths-based therapy and cognitive behavioral therapy. I aim to help you develop coping skills, set healthy boundaries, and prioritize your needs without guilt. You deserve to flourish, not just survive. If you’re ready to take the first step towards a stronger, more authentic version of yourself, I invite you to reach out. Let’s chat about how we can work together on this journey of self-discovery and healing. You’re not alone in this—I’m here, and I’d love to walk alongside you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #69942 (CA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jessica M. Sanchez accepts these insurance providers. What you pay depends on your plan.
  • Aetna

Pay out-of-pocket

  • 20 Min Consultation $0
  • 1:1 Individual Theraoy $250
  • Psychosocial Assessment $250

Locations

Video Office

Frequently asked questions

Is Jessica M. Sanchez accepting new clients and do they offer online appointment requests? Jessica M. Sanchez is currently accepting new clients and can be booked on the Therapy Finder website. Jessica M. Sanchez also offers a free consultation.
Does Jessica M. Sanchez offer telehealth appointments? Jessica M. Sanchez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jessica M. Sanchez specialize in? Jessica M. Sanchez specializes in the following areas: Anxiety, Depression, Trauma, and Burnout.

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