For 18 years, I've helped people understand why they do the things they do, how their past experiences continue to affect them, and how they can make lasting changes. I believe you can understand why you've developed certain patterns without using your past as a reason to keep repeating them. You can acknowledge what you've been through and still take responsibility for what comes next. My approach is compassionate and direct. We'll look at where your patterns began, how they're affecting your life today, and what you can do differently. Making these changes takes work, and I'll be there to guide you through the process. I offer weekly virtual therapy across Texas. If you're ready to do your part, I'm ready to help. To schedule a complimentary 15-minute phone screening, select a time directly on my calendar above. You can also call or text 972-282-6040. We will talk through where you are in your recovery and determine if my practice is the right fit for you.
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