If you've been having experiences that feel difficult to explain — unusual perceptions, thoughts that feel overwhelming or hard to control, or beliefs that others around you don't seem to share — finding the right support can feel daunting. I specialize in working with people navigating exactly these kinds of experiences, and it's work I am deeply passionate about. My approach is rooted in evidence-based interventions, such as cogitive behavioral therapy and compassion focused therapy, to help those navigating psychosis, trauma, depression, and anxiety. These approaches were built with you in mind. They are built on the belief that every person deserves support in moving toward a life that feels personally meaningful and fulfilling, and that the path there looks different for everyone. I offer telehealth services to those in Colorado and Washington. Reach out and we can figure out together whether working with me is a good fit.