Hello there! My name is Jessica Metheney and I'm so glad you took the time to look at my profile! I know reaching out for support can be one of the hardest and bravest steps to take, and I want you to know that you’re not alone. As a supervised psychology doctoral intern my goal is to create a safe, nonjudgmental space where you can feel heard, understood, and supported as you navigate whatever challenges you're facing. Whether you're feeling stuck, overwhelmed, or simply looking for a place to grow, I’m here to walk alongside you with compassion and care. I specialize in the treatment of depression, anxiety, and individuals experiencing crisis. I integrate evidence-based cognitive behavioral therapy (CBT) techniques with an interpersonal therapeutic style to help clients develop practical coping skills while fostering self-understanding and resilience.