I believe therapy works best when you feel truly welcomed and understood. As a Licensed Professional Counselor Associate, I create a safe space where you can set down the weight you've been carrying—whether that's anxiety, depression, trauma, stress, or the unique challenges of pregnancy, postpartum adjustment, or parenting. My approach combines Solution-Focused Brief Therapy with person-centered care, meaning we focus on your strengths and what matters most to you while building practical coping skills and mindfulness practices. Together, we'll work toward the specific changes and growth you're seeking, addressing everything from communication struggles to social anxiety to life transitions. I offer telehealth sessions and am currently accepting new clients. If you're ready to begin, I'm here to support you.
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