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Jessica Oszman

Licensed Professional Counselor Heart & Soul Counseling
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Self Esteem
In network with Aetna, Cigna Healthcare, Carelon, Kaiser Mid-Atlantic (VIRGINIA), Providence Health Plan

Introduction

*Accepting Telehealth Clients Located in Virginia & California* (I accept insurance for Virginia clients only) My practice is for the intellectualizers, the rationalizers, and the deep-feelers who may get misunderstood. Feel like you can explain how you're feeling, but have difficulty getting your emotions on the same page? Or maybe you've been called "high-achieving" yet feel internally like you're struggling? I get it! And I'm glad you're here. We will work together to untangle the complexities, with emphasis on reconnecting with your feelings safely. Whether this means exploring trauma, anxiety, or depressive symptoms, I approach treatment from a human-first, relational viewpoint using evidence-based approaches. I specialize in trauma, anxiety, and depression in adults and teens. Our sessions will be collaborative, honest, rewarding, challenging, and most importantly - a space for healing without judgment. I use evidence-based approaches including ACT, EMDR, IFS, DBT, and mindfulness. I bring authenticity to our sessions by emphasizing our humanness and personalities to help you grow. I promote openness, trust, and a genuinely caring environment with a focus on trauma-informed care.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701015409 (VA)
  • NCC #1725384 (VA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Military/Veterans
  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jessica Oszman accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna Healthcare
  • Carelon
  • Kaiser Mid-Atlantic (VIRGINIA)
  • Providence Health Plan

Pay out-of-pocket

  • Self-pay Individual $130
  • Couples $160

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Old Dominion University
  • Bachelor's Degree, Psychology - University of Missouri-Kansas City
  • Bachelor's Degree, Music - University of Missouri-Kansas City

Certifications

  • EMDR
  • National Certified Counselor

Professional Affiliations

  • American Counseling Association (ACA)
  • National Board for Certified Counselors

FAQ

Is Jessica Oszman accepting new clients and do they offer online appointment requests? Jessica Oszman is currently accepting new clients and can be booked on the Therapy Finder website. Jessica Oszman also offers a free consultation.
Does Jessica Oszman offer telehealth appointments? Jessica Oszman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jessica Oszman specialize in? Jessica Oszman specializes in the following areas: Anxiety, Depression, Self Esteem, and Trauma.
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