Welcome! My name is Jessica Oughton, but most of my clients simply call me Jess. Sometimes starting therapy can feel overwhelming, and finding the right therapist is an important first step. My goal is to create a space where you feel heard, understood, and accepted. I believe healing begins within a safe and trusting relationship. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, grief, or feeling stuck, you don't have to face it alone. Together, we'll work to better understand how your previous life experiences may impact your day to day. While developing practical tools and creating meaningful lasting change. My approach is collaborative, compassionate, and tailored to your individual needs. I draw from evidence-based therapies and strive to help clients to reduce symptoms and build resilience, strengthen relationships, and reconnect with the life they want to live. I am a Licensed Clinical Social Worker (LCSW) and am committed to provide trauma informed care. I have a special interest in working with individuals healing from trauma and am passionate about helping clients move beyond survival toward a life that feels more connected, balanced, and fulfilling. I specialize in grief I believe every person has a unique story, and every chapter- both the difficult one and the hopeful ones, deserves to be heard. It is a privilege to walk alongside my clients as they discover their strength, find healing, and write their next chapter.
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