I believe therapy works best when it feels like a genuine conversation between two people who respect and trust each other. My approach is supportive and collaborative—I create a judgment-free space where you can show up as yourself without the clinical coldness that sometimes gets in the way of real healing. I work with individuals across the lifespan, from toddlers through adults, and I specialize in anxiety, depression, trauma, addiction, relationship issues, postpartum and prenatal concerns, and much more. My toolkit includes Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-focused work, and strength-based techniques tailored to what you actually need. I don't believe in one-size-fits-all therapy—instead, we'll work together to develop goals that feel meaningful and realistic for your life. I offer both in-person and telehealth sessions, accept several major insurance plans including Medicaid of Indiana, and I'm currently accepting new clients. If you're ready to begin, I'd welcome the chance to work with you.