You’ve hit big milestones but still feel anxious, stuck, or disconnected. Maybe you didn’t grow up with healthy emotional examples, and now you're trying to break cycles and build better ones. You want to feel grounded, more in control, and truly worthy not just surviving, but healing and thriving. You're ready to do the work and want a therapist who gets it and walks with you. You want to stop people-pleasing, feel more confident, and learn how to care for yourself in ways you were never taught. You don't have to have it all figured out you just have to be willing to show up. I help clients heal from the inside out , addressing deep-rooted patterns through inner child work, reparenting, and trauma-informed care. I'll support you in untangling old beliefs, soothing emotional wounds, and building the tools to feel safer in your body, more connected in relationships, and more at peace with yourself.