Look within. The answers you’re seeking are already there. Life pulls us away from our core, and psychotherapy is a way of returning home: slowing down, cultivating curiosity, and reconnecting with what feels authentic, with a trusted guide beside you. I offer individual psychotherapy and couples counseling, grounded in the belief that each of us has the capacity to heal. We begin by identifying the areas of life that just aren’t working, then move into action and practice, building new ways of thinking, feeling, and relating. If you’re ready to slow down and look within, I’d be glad to walk alongside you. Psychodynamic Therapy, EMDR, Gottman Method, Mindfulness Based Interventions, and Internal Family Systems (IFS). Specializing in C-PTSD, relationship issues, life transitions, anxiety, and personalty disorders. Psychotherapist with two decades of working with people ready for a deeper self understanding that leads to healing. Personal growth often happen as the result of hardship, your most challenging times turn out to be the writing of a beautiful story. It is courageous to step forward, bypassing feelings of fear and resistance. I am here to guide you along the path of self-discovery in a way that feels safe and helpful.
Looking for practitioners who accept insurance?