I meet each client as a unique individual, not through a one-size-fits-all lens. As a counselor, I work with teenagers, young adults, and adults navigating anxiety, depression, and trauma, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). My goal is to tailor my approach to what resonates with you, not to apply generic techniques. I'm currently accepting new clients and offer telehealth sessions to make therapy accessible and convenient. Whether you're working through a specific challenge or exploring what's been holding you back, I'm here to listen without judgment and help you move forward at your own pace. If you're ready to start, I'd welcome the opportunity to work with you.
Looking for practitioners who accept insurance?