Clinician Headshot

Jessica Torres

Intern Counselor Self Counseling LLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Grief, Trauma
In network with Aetna, AmeriHealth NJ, Blue Cross Blue Shield, Cigna and Evernorth, Horizon Blue Cross Blue Shield of New Jersey,

Introduction

I work with adolescents and adults who are ready to understand themselves more deeply. Many of my clients are navigating grief and loss, life transitions, relationship challenges, or the quiet weight of anxiety and burnout. Some come in knowing exactly what they want to change. Others simply sense that something isn’t working and want to understand why. At S.E.L.F. Counseling, we help clients move forward by looking beneath the surface, exploring the patterns and experiences that shape their lives so they can respond to the present with greater clarity and choice. My approach is grounded in person-centered counseling, which means you lead and I meet you with warmth, respect, and genuine curiosity. From there, I draw on psychodynamic and attachment-informed approaches to help you explore how early experiences and relationships influence the way you think, feel, and connect today. Taking the first step toward therapy can feel overwhelming, and it takes real courage to ask for support. You don’t need to have the right words or know exactly what’s wrong. Whatever you’re carrying, you don’t have to carry it alone. If you’re ready to begin, or even just curious about what therapy could offer, I invite you to reach out.

GENDER Female
RACE & ETHNICITY Black/African American, Hispanic/Latinx

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • African Spirituality
  • Agnostic
  • Christian
  • Catholic
  • Islam
  • Multi-Faith

Payment options

Pay with insurance

Jessica Torres accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • AmeriHealth NJ
  • Blue Cross Blue Shield
  • Cigna and Evernorth
  • Horizon Blue Cross Blue Shield of New Jersey
  • UnitedHealthcare UHC UBH

Pay out-of-pocket

  • Individual Sessions $125
  • Couple Sessions $200

Locations

S.E.L.F Counseling LLC
Clifton, NJ 07014-1748
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - University of the Cumberlands

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Jessica Torres accepting new clients and do they offer online appointment requests? Jessica Torres is currently accepting new clients but has not enabled online booking.
Does Jessica Torres offer telehealth appointments? Jessica Torres does offer telehealth appointments.
What areas does Jessica Torres specialize in? Jessica Torres specializes in the following areas: Anxiety, Depression, Grief, and Trauma.
Phone in hand


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