Jessica Toscano

Marriage and family therapy Jessica Toscano
Telehealth Telehealth
Available this week
Specializes in: Depression, Anxiety, Trauma, ADD/ADHD, Life Transitions,
In network with Aetna, Anthem, Oxford, Cigna

Introduction

Hi, I’m Jessica Toscano, a Licensed Marriage and Family Therapist. I specialize in helping adults who are struggling with ADHD, anxiety, overwhelm, self-esteem, emotional regulation, relationship stress, and the pressure of trying to hold everything together. Many of the people I work with are capable, caring, and high-functioning on the outside, but internally feel exhausted, scattered, stuck, or hard on themselves. I offer therapy that is warm, compassionate, and practical. My approach is tailored to each person and focused on helping you better understand yourself, manage emotions more effectively, navigate challenges with greater clarity, and build tools that actually fit your real life. Together, we can work toward reducing overwhelm, improving confidence, strengthening relationships, and helping you feel more steady and supported. I believe therapy should be a place where you feel safe, understood, and not judged. Whether you are facing a difficult season or have been carrying these struggles for a long time, you do not have to figure it all out alone.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #124202 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Classes
  • Coaching

Communities

  • People with Disabilities
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jessica Toscano accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Oxford
  • Cigna

Pay out-of-pocket

  • 50-60 min to intake $240 - $250
  • Free 15-minute consultation $0
  • 45-minute therapy session $190
  • 60-minute session $240

Locations

Video Office

Professional Information

Certifications

  • DBT
  • ACT
  • CBT
  • Motivational Interviewing
  • Trauma
  • Child and Adolescent Mental Health
  • Art Therapy

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)
  • American Mental Health Counselors Association (AMHCA)

FAQ

Is Jessica Toscano accepting new clients and do they offer online appointment requests? Jessica Toscano is currently accepting new clients and can be booked on the Therapy Finder website. Jessica Toscano also offers a free consultation.
Does Jessica Toscano offer telehealth appointments? Jessica Toscano does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jessica Toscano specialize in? Jessica Toscano specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, Learning Disabilities, LGBTQIA+, Life Coaching, Life Transitions, Peer Relationships, School Issues, Self Esteem, Social Anxiety, Stress, Trauma, Women's Health, Women's Issues, and Work Stress.
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