I’m a licensed professional counselor, and I help people like you navigate the hard things with clarity, compassion, and a little bit of humor. If you’re looking for a therapist who is warm yet direct, someone who won’t just nod along but will gently challenge you when needed, you’re in the right place. I work with teens and adults (15+) through telehealth, specializing in IFS therapy and talk therapy for eating disorders, anxiety and depression, trauma, and a wide range of life challenges. I believe therapy doesn’t have to feel heavy every moment; sometimes a well-timed laugh or a bit of levity makes the healing work more human. My goal is to help you feel understood, supported, and empowered as you move toward the life you want. All are welcome here — people of every race, gender, sexuality, religion, background, and identity.