I provide therapy to adolescents, teens, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change. I utilize a client centered and collaborative approach to therapy. I see psychotherapy as a joint collaboration between therapist and client and I strive to empower each client in their journey of self-exploration & healing. I utilize a variety of evidenced-based therapeutic modalities and tailor my approach to meet the individual needs of each client. I provide 60-minute therapy sessions. We will work together to decide on the frequency of sessions taking into consideration financial, scheduling, transportation and therapeutic needs. Katie Davis stated, “Courage isn’t about knowing the path, it’s about taking the first step.” Contact me now to begin your journey of self-discovery & personal growth.