Pursuing therapy requires openness and courage. I consider it a great honor to walk alongside individuals as they examine their lives in a new and meaningful way. I believe our early environments and experiences are deeply impactful; Today we are offered the opportunity to explore the connections between our early experiences and our current relational functioning. Interpersonal relationships afford us the opportunity for transformation and healing. All experiences are an invitation for new insights and growth. I believe therapy is a collaborative process, guided by your individual needs, goals and pace. For some this may mean taking time to explore deeper histories and longstanding patterns, while others may be seeking support around a specific challenge or life transition. Together, we will determine the length and focus of therapy. My approach is relational, warm and compassionate.