I specialize in trauma work with individuals across the lifespan, from teenagers through older adults. As a clinical therapist and social worker, I've found that trauma often underlies anxiety, depression, and other challenges people face—and addressing it directly can be transformative. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy (SFBT) to help you process difficult experiences and build practical coping skills. Whether you're working through PTSD, eating disorders, mood disorders, or the ripple effects of past trauma, I'm here to meet you where you are. I work with teenagers, young adults, adults, and older adults, and I'm accepting new clients now. I offer both telehealth and in-person sessions and accept most major insurance plans including Aetna, Anthem, Medicare, Blue Cross Blue Shield, UnitedHealthcare, Optum, and UMR.