I believe therapy works best when it's tailored to who you are, not who someone thinks you should be. As a Licensed Professional Counselor and Supervisor, I've learned that there's no one-size-fits-all approach to healing. Instead, I collaborate with each person—whether you're a young adult navigating early adulthood, an adult facing anxiety, depression, or the weight of past trauma, or someone in your later years seeking renewed meaning—to find what actually resonates with you. My work draws on narrative and attachment theories, Cognitive Behavioral Therapy, and family or marital approaches, depending on what serves you best. I'm here to help you live in alignment with your values, priorities, talents, and interests. Together, we'll explore creative pathways forward. I offer both in-person and telehealth sessions and am currently accepting new clients. If you're ready to work with someone who listens and adapts, I'd welcome the opportunity to connect.
Looking for practitioners who accept insurance?