You always say “I’m fine”... even though deep down, you feel overwhelmed and anxious. You’re scared to reach out for help, worried that you’re broken or “crazy.” Though your childhood was great and things seem fine on paper, it feels like a dark cloud is hanging over you. You wonder, “Why can’t I just be happy?” Something meaningful in your life is not working. You want to feel happier, calmer, and more in control of your life. You are welcome here. As a therapist in Pasadena, California, I help adults, adolescents, families, and couples who are overwhelmed, anxious, or facing a major life transition. In our sessions, I’ll help you see what’s really going on for you, in the conscious & subconscious. You’ll learn to treat yourself with kindness, and make decisions that lead to a life you genuinely enjoy living. This work is not about finding the magic button to “fix” you. It’s about putting together a bunch of pieces that can improve your life, bit by bit. My clients appreciate that I make them feel heard. I don’t just sit back & nod, and I won’t tell you what to do. It’s okay to bring your full self into the room — you won’t have to worry about overwhelming me. I am here for you. If you’re interested in starting therapy, contact me to book a free consultation.
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