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Jillian Garcia Toale

Licensed Professional Counselor The Capitana Collective
Specialties: Trauma, ADD/ADHD, LGBTQIA+

Introduction

I get that navigating complex trauma and ADHD in today's world is exhausting. You're tired of just surviving and ready to actually thrive. My approach is different: I blend proven therapies like EMDR and DBT with mindfulness and brain-based coaching that actually works with your neurodivergent brain. I create a space where your whole self is welcome - your identity, your quirks, your trauma, your brilliance. No masking, no pretending. We'll work on practical skills to manage those overwhelming emotions and ADHD challenges without losing what makes you, you. Whether you're dealing with trauma triggers, ADHD overwhelm, or just trying to function in a world not built for neurodivergent baddies, I've got your back. With 15+ years in behavioral health, I bring both expertise and real understanding to the table. Ready to stop just getting by and start building a life that feels genuinely good? Let's chat about making that happen. Your authentic, thriving self is waiting.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #PC008735 (PA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Recovery
  • Vegetarian/Vegan
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy 50min $150
  • Initial Consultation 15min $0

Locations

Video Office

Frequently asked questions

Is Jillian Garcia Toale accepting new clients and do they offer online appointment requests? Jillian Garcia Toale is currently accepting new clients but has not enabled online booking.
Does Jillian Garcia Toale offer telehealth appointments? Jillian Garcia Toale does offer telehealth appointments.
What areas does Jillian Garcia Toale specialize in? Jillian Garcia Toale specializes in the following areas: ADD/ADHD, LGBTQIA+, and Trauma.
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