Clinician Headshot

Jillian Phillips

MA, CMHC Time For a Change Wellness, LLC
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Addiction, Alcohol Use,
In network with Aetna, Anthem, BlueCross and BlueShield, Cigna, Harvard Pilgrim,

Introduction

Hello and welcome! My name is Jillian Phillips, I am currently accepting new clients and would be honored to support you on your journey toward healing and growth. My work in mental health and substance use treatment is deeply rooted in personal experience, which allows me to connect with clients in a genuine and compassionate way. I understand how overwhelming it can feel to be stuck, hurt, or alone—and how hard it can be to ask for help. You don’t have to navigate those challenges by yourself. I specialize in helping individuals who feel caught in cycles of emotional distress or substance use find clarity, relief, and direction. Together, we’ll work to understand how your thoughts, emotions, and behaviors are connected, and develop practical tools to help you regain a sense of control and balance in your life. My approach is collaborative, supportive, and tailored to you. I prioritize creating a space where you feel safe, understood, and empowered to make meaningful changes at your own pace. While change can feel uncomfortable, it’s also where real growth happens—and you don’t have to face it alone. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies, I help clients build emotional resilience, strengthen coping skills, and create lasting, sustainable change.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • MA #1234 (NH)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Recovery
  • Military/Veterans
  • Lesbian, Gay, & Bisexual

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jillian Phillips accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Harvard Pilgrim
  • Optum

Pay out-of-pocket

  • Individual Session (no insurance) $75 - $125

Locations

Time For a Change Wellness

Professional Information

Education

  • Master's Degree, Clinical Mental Health and Addiction - Antioch University of New England

FAQ

Is Jillian Phillips accepting new clients and do they offer online appointment requests? Jillian Phillips is currently accepting new clients and can be booked on the Therapy Finder website. Jillian Phillips also offers a free consultation.
Does Jillian Phillips offer telehealth appointments? Jillian Phillips does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jillian Phillips specialize in? Jillian Phillips specializes in the following areas: Addiction, Alcohol Use, Anxiety, Depression, Drug Use, Grief, Life Transitions, Mindfulness, Relationship Issues, Self Esteem, Stress, Trauma, Compassion Fatigue, and Harm Reduction.
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